Services

Individual Therapy

Session (50 to 60 minutes) (Contact Us)

A Journey to Self-Understanding & Growth

Therapy provides an opportunity to gain insight, develop emotional resilience, and foster self-compassion, whether you are struggling with:

Anxiety, depression, stress
Self-esteem issues
Trauma, grief
Life transitions

Couple Therapy

Session (50 to 60 minutes) (Contact Us)

Strengthening Bonds, Deepening Connection

Couple therapy provides a structured space where partners can deepen understanding, rebuild trust, and improve communication.
Common concerns addressed in couple therapy include: communication breakdowns, emotional disconnection, trust issues and infidelity, conflict resolution, intimacy struggles.

Family Therapy

Session (50 to 60 minutes) (Contact Us)

Healing & Strengthening Relationships Across Generations

Family therapy provides a supportive environment to improve relationships, enhance communication, and resolve conflicts.
Some common reasons families seek therapy include: parent-child conflicts, family trauma or loss, blended family challenges, generational wounds and patterns, mental health concerns affecting the family system.

Understanding the Healing Journey: The Difference Between Therapy and Counselling

Counselling is typically short-term, focusing on specific issues such as coping with stress, improving communication skills, or adapting to life changes. It provides practical solutions aimed at reducing current difficulties rather than delving deep into root causes.

Therapy , on the other hand, is more in-depth and longer-term. It helps you explore past experiences, emotional patterns, thoughts, and behaviors that have shaped who you are today. This is ideal for those facing prolonged anxiety, depression, trauma, relationship difficulties, or feeling stuck in life.

Appointment and payment

Currently, all our therapy and counseling sessions are conducted via video call on the Zoom platform. If you are living and working in Vietnam, and are facing financial difficulties, you may reach out to Minh (minh.nguyendminh@gmail.com) to discuss a supported fee.
Each standard counselling session lasts between 50 to 60 minutes. If the session exceeds 60 minutes, an additional fee will apply.
Mind Nest deeply appreciates your understanding that the time reserved for you is valuable and cannot be easily adjusted on short notice. Once your appointment has been confirmed, a cancellation fee of 50% will apply if you cancel with less than 24 hours' notice. For appointments missed without prior notice, the full session fee will be charged.

Terms & Conditions

See the full terms and condition here.